Tag

happiness

Practicing 30 Days Of Gratitude

I’ll be celebrating my birthday in a few weeks! And even though we are still dealing with the pandemic, the last year has made me so much more grateful for all the things in my life, large and small. Since my birthday is March 30th, I decided that I want to spend this month practicing 30 days of gratitude. Showing gratitude can be a great way to spread positive feelings in the world a[...]

Living

Joy vs. Happiness: Why The Difference Is So Important

“If you’re happy and you know it clap your hands!” (clap,clap)… I’m sure you know this song as many of us have freely sang and danced to this children’s tune at some point in our lives. With big bright eyes we jumped, clapped, and giggled because we were happy and we knew it. Well, maybe. I don’t know about you, but it has taken much more than a song for me to discover w[...]