The start of a new year brings with it the excitement of fresh possibilities and renewed energy to chase our dreams. It's the perfect time to set intentions, establish goals, and create habits that support personal growth. But that initial spark can often fade as the days roll on, leaving us struggling to maintain the momentum. To help you stay on track and keep that spark alive, here are[...]
As the holiday lights twinkle and the year winds down, it’s tempting to slip into a “wait until January” mindset. While you might think the new year is the ideal time for fresh starts, December is actually a goldmine for personal, professional, and financial growth. Instead of viewing December as a month to wind down, use it to set yourself up for success in 2025. Here are 7 reasons[...]
The holiday season is here, and while gift-giving is a beautiful way to spread joy, it can quickly strain your wallet. The good news is, you don’t have to overspend to check off your gift list. This year, I’ve challenged myself to see how many gifts I can buy using what I already have before spending any money. If you want to do more with less like me, here are 5 holiday shopping hacks[...]
While the holiday season brings joy and cheer, it can also result in stress and exhaustion. While you're busy spreading holiday cheer, prioritizing self-care is essential to ensure you stay merry and bright throughout the festivities. Here are 6 tips on how to prioritize self-care during the holidays to nurture your well-being and allow you to fully embrace the spirit of the season. &nb[...]
Fall is here, and soon, the days will grow shorter. While I am sad to say goodbye to summer, I look forward to returning to daily rhythm. Because after enjoying a leisurely summer schedule of staying up late, sleeping in, and eating too much of everything, my routine is in complete shambles! So now I'm getting back on track with these 5 tips to reset your routine. Autumn is a season of[...]
It’s almost Valentine’s Day, and I’ve been thinking about how the “holiday” solely focuses on the love (and gifts) you give to others. And while I do believe that showing love to those who matter to you most is essential, showing yourself some love is even more important. When you love yourself, you acknowledge your needs and make yourself a priority. And the more you love yourse[...]
It’s a new year, and if you’re like me, you have already started setting your goals. While it’s easy to write them down, sticking to your goals is a different story. You start out excited and determined, then somewhere along the way, life happens, you get stuck and lose focus. Moving out of your comfort zone to make life changes requires motivation, patience, and a plan. And the proc[...]
With all the craziness in the world, protecting your peace is more important than ever. There are so many things pulling you in different directions and competing for your energy that controlling your headspace is crucial to your well-being. But achieving inner peace is not something that happens overnight. It requires intention, awareness, and practice. Keep reading to learn 9 ways to pro[...]
The holidays are in full swing, and so is life! Between decorating, shopping, celebrations, and making everything merry and bright, the holiday season feels longer each year. While it can be stressful, it's also a time of joy and giving. Showing kindness and giving to those who are less fortunate is a wonderful way to share your holiday spirit. In case you are looking for ideas for giving,[...]
Raise your hand if you work while you are supposed to be on vacation. Please don't feel bad. I'm totally guilty too. But working while you're supposed to be taking a break can negatively impact your relationships, take you away from the present moment, and put you in a funky mood. The next thing you know, it's time to go back to work, and you still don't feel like you've had a vacation. So[...]
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