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8 Ways To Seriously Spice Up Your Sex Life

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Living

8 Conversations To Get Your Partner In The Mood

Now that we have talked about building intimacy in our relationships, this week’s conversation is all about how to get your partner in the mood. I wanted to get a man’s point of view on this topic so I asked my good friend Dr. Alduan Tartt to provide some insight on how we can help men understand what it takes to get us in the mood. read more[...]

Living

8 Things You Should Know About Building Intimacy In Your Relationship

It’s July 1st and the first official day of the Summer Sex Challenge! And no one is more excited about today’s date than my husband. He’s been like a big kid for almost a month—is it July yet, is it July yet? Ok, well, actually I’m pretty excited too. It’s going to be quite an interesting month. I’m so happy you have agreed to do this with me:)read more[...]

Living

Why You Should Take The Summer Sex Challenge

Do happy couples have more sex? A recent study shows that the answer to that question is yes. The study reported that there was a big gap between the frequency of sex between unhappily married couples (3-4 times a month) and happily married couples (11 times a month). But just as there are many factors that lead to unhappiness in a relationship, there is a long list of reasons for having l[...]

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Pink Lemonade Body Scrub

One of the fun activities we did at Journey’s Spa-tacular Sleepover was make a Pink Lemonade Body Scrub. It was so simple, lots of fun for a sleepover, and right on time to get skin soft, smooth, and ready for summer!read more[...]

Living

Before I Die: 5 Lessons About Living Life To The Fullest

I first learned of the Before I Die project when one of my close friends wrote a blog about participating in a workshop inspired by the project. The project was created when Candy Chang, an artist who had lost someone she loved, painted the sentence, “Before I die I want to______” in chalkboard paint on an abandoned house in her New Orleans neighborhood. The next day, the wal[...]

Living

10 Things You Should Keep In Your Car During The Winter

There are so many things that can go wrong while driving in the winter. Icy roads and snowy conditions increase the chances of you having an accident or getting stuck in your car. With record snowfall and freezing temperatures across the country, here are 10 things you should keep in your car during the winter to survive a roadside emergency:read more[...]

Living

7 Ideas For Hot Valentine’s Dates At Home

Did you know that Valentine’s Day is the busiest night of the year for restaurants? That means if you haven’t made a reservation by now, you’ll either be eating a blue light special at 3pm or with the hipsters at 10pm. Why not ditch the crowd altogether and get things cooking at home with one of these date night ideas. Combine a few of them and have even more fun!read more[...]

Living

13 Tips To Help You Beat The Winter Blues

For me, the sadness starts in August. As soon as the kids go back to school, I start to feel cold air on my neck. I know winter is just around the corner. Football season starts. The days get shorter. The wind blows colder. I get depressed. I have the winter blues.read more[...]

Living

Do You Have A Dream?

As we celebrate the Dr. Martin Luther King, Jr. holiday, I am reminded of his historic “I Have A Dream” speech. In front of a captivated crowd, Dr. King shared his dream of freedom and equality in an electrifying speech that advanced the civil rights movement and cemented his place in American history. Now imagine yourself in front of the Lincoln Memorial ready to address a crowd[...]