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45 Fun Kids Activities To Survive Summer Boredom

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6 Words You Need To Redefine For Your Teen

As parenting has evolved over the years, so has the language we use to communicate. Words are powerful and the meanings we attach are usually formed by what we learn at school, at home, and in society. In this episode, we discuss 6 words you need to redefine for your teen to make sure they are using them and living them in a healthy way. Tune In APPLE | SPOTIF[...]

Don't Wanna Talk About It Podcast, Family, Podcast

How To Support Your Teen’s Mental Health

Stress, the need for independence, media influence, and the desire to fit in with peers, are some of the things that can impact your teen’s mental health. Navigating these challenges alone can be difficult. Managing your mental health is just as important as your physical health so in this episode we discuss how to support your teen’s mental health. Tune In APPLE�[...]

Don't Wanna Talk About It Podcast, Family, Podcast

22 Would You Rather Questions To Get Your Teen To Open Up

The Secret To Getting Your Teen To Open Up

Getting your teen to open up to you can be like pulling teeth! And while it is frustrating, rejecting you is just a natural side effect of their need to establish their identity. If you’re craving connection with your teen, listen to how we use 22 Would You Rather questions to get your teen to open up. Tune In APPLE | SPOTIFY | ANDROID | GOOG[...]

Don't Wanna Talk About It Podcast, Family, Podcast

Raising A Teen With An Entrepreneurial Spirit

Whether it’s starting a lemonade stand or selling candy to classmates, kids usually reveal their entrepreneurial spirit at a young age. But even if your teen is not destined to be the next Elon Musk or Oprah Winfrey, they can still benefit from developing the mindset of an entrepreneur. In this episode we discuss raising a teen with an entrepreneurial spirit with mom and son entrepreneur[...]

Don't Wanna Talk About It Podcast, Family, Podcast

Talking To Your Teen About Sex and Sexuality

Talking to your teen about sex and sexuality can be super awkward. But it doesn’t have to be. In this episode, sexuality educator Dr. Nadine Thornhill joins us to give us guidance on the best way to approach this topic with our teens. Tune In APPLE | SPOTIFY | ANDROID | GOOGLE | TUNEIN | STITCHER Leave a Review The firs[...]

Don't Wanna Talk About It Podcast, Family, Podcast

The Most Important Money Lessons To Teach Your Teen

Teaching your teens about how to save and spend wisely is essential to raising a self-reliant, financially responsible adult. In this episode, we are discussing the most important money lessons to teach your teen to set them up for financial success. Tune In APPLE | SPOTIFY | ANDROID | GOOGLE | TUNEIN | STITCHER Leave a Review[...]

Family, Living

11 Must-Try Meditation Tips For Beginners

I’m sure that by now you’ve heard about all of the benefits of meditation. Besides being a great way to ground yourself and clear your mind, practicing meditation daily can reduce stress, anxiety and depression while improving mood, resilience, focus and a sense of well-being. But if the thought of sitting still as your to-do list races through your mind is making you tense, that’[...]

Don't Wanna Talk About It Podcast, Family, Podcast

Things I Can’t Tell My Younger Self So I’m Telling You

As much as parents don’t want our kids to repeat our mistakes, there are some things they need to learn on their own. But what if sharing your experiences could help them avoid some of those mistakes? In this episode we’re discussing all the things I can’t tell my younger self so I’m telling my daughter. Tune In APPLE | SPOTIFY | ANDROID [...]

Family, Living

Valentine’s Day Mason Jars

It's been awhile since J and I had a crafternoon, so we decided to make these Valentine's Day mason jars. It was fun, easy and the perfect way to spend an afternoon. This is a super simple craft idea that works for all ages! For this project you'll need: 32 oz mason jars (you can use 16 oz jars as well) Acrylic paint in colors of your choice Craft paint brushes (various sizes[...]