40 Powerful Affirmations To Help You Thrive
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Too many times we experience joy, but we don’t celebrate it enough. Other times, we aren’t even aware that it’s present. Powerful affirmations can help you rediscover joy, peace, health, happiness and help you thrive!
Benefits of Affirmations
Improve your performance
In addition to overcoming stress, affirmations can also help you learn from your mistakes. They promote flexible thinking that makes it easier to spot your errors and form new habits.
Positive self-talk cheers you up instantly. It’s like giving yourself a hug.
Enjoy better relationships
It’s easy to slip into defensiveness when you feel tense. Affirmations give you a more constructive method for dealing with difficult issues so you can remain open to what others have to say.
Protect your physical health
Chronic stress triggers inflammation and interferes with your metabolism. Simply relaxing reduces your risk for many serious health conditions, including obesity.
Draw on your strengths
Maybe you excel as a parent, but struggle with public speaking. Affirmations remind you of your most important strengths and help build your confidence in weaker areas.
Take them everywhere
You can recite uplifting messages out loud or silently wherever you go.
Discover more meaning
Most importantly, affirmations welcome more meaning into your life. You’ll be more mindful of your choices and how your actions contribute to fulfilling your purpose.
Here are 40 powerful affirmations to help you thrive! Repeat several of them daily to manifest your best life.
Joy and Happiness
1. I start each day with joy and excitement
2. I find time for things that bring me joy
3. I release all negativity and hold joy in my heart
4. I radiate joy love and light
5. I remain in good spirits when positive energy surrounds me
6. I am grateful for the abundance that I experience daily
7. I take time to reflect on my blessings
8. I give myself as much love as I give to others
9. I heal my own heart
10. I am powerful, confident, and capable of reaching all my goals
11. I remove all blockages to happiness
12. I am pure beauty
13. I accept praise and compliments easily and joyfully
14. I feel powerful capable and energetic
15. I speak with confidence and poise
16. I am worthy of love and joy
17. Healing flows through my body when I take a night out to do things I enjoy
18. Balance means making time to enjoy the precious moments
19. Spending some time alone helps my mind body and soul
20. Treating myself to things I like helps to make me a more balanced person
Health and Wellness
21. My body is stronger and healthier each day
22. I take care of my body and exercise daily
23. My health is one of my highest priorities
24. My health starts with peace of mind
25. My life is filled with abundance wealth and prosperity
26. Money is a powerful tool for helping myself and others
27. Money flows freely and abundantly into my life
28. I execute all tasks with appreciation and enjoyment
29. My focus is sharp clear and under my control
30. I put my time and energy into the things that matter
31. Staying present allows me to accomplish more
32. It is easy for me to let go and enjoy the laughter that I have inside me
33. Change is a blessing that I am learning to enjoy
34. My faith dissolves my fears
35. I will exhale all that weigh me down
36. New experiences are exciting to me
37. Success is the result of my thoughts and actions
38. I embrace opportunities that can make a positive change in my life
39. I transform my actions by transforming my thoughts
40. I enjoy the challenge of achieving my goals
Joy is essential and our lives should be filled with it. Affirmations allow us to refocus our lives to a point where we can focus on our happiness and well-being. Recite several of these powerful affirmations every day and unlock all the joy that this life has for you.