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Simone Jones Tyner

Simone Jones Tyner

Don't Wanna Talk About It Podcast, Family

Overcoming Negative Thoughts and Limiting Beliefs

don't-wanna-talk-about-it-podcast-negative-thoughts

Change your mind, change your life.  A simple statement but easier said than done.  In this episode we discuss how to overcome the limiting thoughts that stop you from being who you really want to be. We also share tips on what do to squash your inner hater and become mentally stronger.

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In this episode we discuss…
  • The definition of an “inner hater”
  • How you become what you believe
  • When your inner hater tends to show up
  • How to get rid of negative thoughts and limited beliefs
  • Understanding what your inner hater sounds like
  • Learning the difference between the inner hater and the realist
  • How to overcome fear
  • Tips to shut down your inner hater and gain the confidence to be who you really want to be

 

You can listen to the Don’t Wanna Talk About It podcast NOW on Apple Podcasts, Google Podcasts, Spotify and wherever you get your podcasts. Please listen, subscribe, share it and leave a rating! New episodes release bi-weekly. Subscribe and you’ll get a notification when it’s up!

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Simone and Journey Tyner

Simone and Journey are your dynamic mother-daughter bringing you a fun, safe, and judgment-free space eliminating the uneasiness from those must-have, jaw-dropping, and deep subjects you just don’t wanna talk about!

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Hi, I’m Simone!

Hi, I’m Simone!

On this blog, you'll get a peek into my personal life sprinkled with work/life balance tips, recipes, relationship and parenting advice, and everything you need to thrive in all areas of life.

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It’s almost time to thaw your Turkey 🦃! Here’s a guide to help you figure out exactly when to take it out of the freezer. For more tips to have a stress-free Thanksgiving, click the link in my bio for my FREE Thanksgiving Checklist that has everything you need. #thanksgiving #holidays #hostingtips #turkey
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It’s almost time to thaw your Turkey 🦃! Here’s a guide to help you figure out exactly when to take it out of the freezer. For more tips to have a stress-free Thanksgiving, click the link in my bio for my FREE Thanksgiving Checklist that has everything you need. #thanksgiving #holidays #hostingtips #turkey
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Extremely humbled and grateful to be honored as one of Maryland’s Top 100 MBE’s last night! 🙌✨ It was such a joy to reconnect with old friends and network with other amazing minority-owned businesses. But the highlight of the evening was being completely surprised by @treasuringtia, who flew all the way from Atlanta just to celebrate with me. 🥹❤️ And as if that wasn’t enough, my awesome team placed a surprise ad in the program book to congratulate me. It took everything out of me not to snot cry on site! 😭💕 Leading a team isn’t always easy—it’s a journey of tough decisions, many of which aren’t always popular. But last night reminded me that the way my team shows up for me—and more importantly, for each other—tells me we’re doing something right. 💪💛 Our website says it best: Our team is at the nucleus of what makes True special. And they proved that tenfold last night. Thank you @rohneshamhorne @skyhouston @denisenicolecooksey @treasuringtia! And a special shoutout to @vrsand17 for pulling the surprise together—you’re the real MVP! 🙌💕 Here’s to celebrating the wins together! 🥂 #teamtrue #MBE #gratitude #leadership
Extremely humbled and grateful to be honored as one of Maryland’s Top 100 MBE’s last night! 🙌✨ It was such a joy to reconnect with old friends and network with other amazing minority-owned businesses. But the highlight of the evening was being completely surprised by @treasuringtia, who flew all the way from Atlanta just to celebrate with me. 🥹❤️ And as if that wasn’t enough, my awesome team placed a surprise ad in the program book to congratulate me. It took everything out of me not to snot cry on site! 😭💕 Leading a team isn’t always easy—it’s a journey of tough decisions, many of which aren’t always popular. But last night reminded me that the way my team shows up for me—and more importantly, for each other—tells me we’re doing something right. 💪💛 Our website says it best: Our team is at the nucleus of what makes True special. And they proved that tenfold last night. Thank you @rohneshamhorne @skyhouston @denisenicolecooksey @treasuringtia! And a special shoutout to @vrsand17 for pulling the surprise together—you’re the real MVP! 🙌💕 Here’s to celebrating the wins together! 🥂 #teamtrue #MBE #gratitude #leadership
Extremely humbled and grateful to be honored as one of Maryland’s Top 100 MBE’s last night! 🙌✨ It was such a joy to reconnect with old friends and network with other amazing minority-owned businesses. But the highlight of the evening was being completely surprised by @treasuringtia, who flew all the way from Atlanta just to celebrate with me. 🥹❤️ And as if that wasn’t enough, my awesome team placed a surprise ad in the program book to congratulate me. It took everything out of me not to snot cry on site! 😭💕 Leading a team isn’t always easy—it’s a journey of tough decisions, many of which aren’t always popular. But last night reminded me that the way my team shows up for me—and more importantly, for each other—tells me we’re doing something right. 💪💛 Our website says it best: Our team is at the nucleus of what makes True special. And they proved that tenfold last night. Thank you @rohneshamhorne @skyhouston @denisenicolecooksey @treasuringtia! And a special shoutout to @vrsand17 for pulling the surprise together—you’re the real MVP! 🙌💕 Here’s to celebrating the wins together! 🥂 #teamtrue #MBE #gratitude #leadership
Extremely humbled and grateful to be honored as one of Maryland’s Top 100 MBE’s last night! 🙌✨ It was such a joy to reconnect with old friends and network with other amazing minority-owned businesses. But the highlight of the evening was being completely surprised by @treasuringtia, who flew all the way from Atlanta just to celebrate with me. 🥹❤️ And as if that wasn’t enough, my awesome team placed a surprise ad in the program book to congratulate me. It took everything out of me not to snot cry on site! 😭💕 Leading a team isn’t always easy—it’s a journey of tough decisions, many of which aren’t always popular. But last night reminded me that the way my team shows up for me—and more importantly, for each other—tells me we’re doing something right. 💪💛 Our website says it best: Our team is at the nucleus of what makes True special. And they proved that tenfold last night. Thank you @rohneshamhorne @skyhouston @denisenicolecooksey @treasuringtia! And a special shoutout to @vrsand17 for pulling the surprise together—you’re the real MVP! 🙌💕 Here’s to celebrating the wins together! 🥂 #teamtrue #MBE #gratitude #leadership
Extremely humbled and grateful to be honored as one of Maryland’s Top 100 MBE’s last night! 🙌✨ It was such a joy to reconnect with old friends and network with other amazing minority-owned businesses. But the highlight of the evening was being completely surprised by @treasuringtia, who flew all the way from Atlanta just to celebrate with me. 🥹❤️ And as if that wasn’t enough, my awesome team placed a surprise ad in the program book to congratulate me. It took everything out of me not to snot cry on site! 😭💕 Leading a team isn’t always easy—it’s a journey of tough decisions, many of which aren’t always popular. But last night reminded me that the way my team shows up for me—and more importantly, for each other—tells me we’re doing something right. 💪💛 Our website says it best: Our team is at the nucleus of what makes True special. And they proved that tenfold last night. Thank you @rohneshamhorne @skyhouston @denisenicolecooksey @treasuringtia! And a special shoutout to @vrsand17 for pulling the surprise together—you’re the real MVP! 🙌💕 Here’s to celebrating the wins together! 🥂 #teamtrue #MBE #gratitude #leadership
Extremely humbled and grateful to be honored as one of Maryland’s Top 100 MBE’s last night! 🙌✨ It was such a joy to reconnect with old friends and network with other amazing minority-owned businesses. But the highlight of the evening was being completely surprised by @treasuringtia, who flew all the way from Atlanta just to celebrate with me. 🥹❤️ And as if that wasn’t enough, my awesome team placed a surprise ad in the program book to congratulate me. It took everything out of me not to snot cry on site! 😭💕 Leading a team isn’t always easy—it’s a journey of tough decisions, many of which aren’t always popular. But last night reminded me that the way my team shows up for me—and more importantly, for each other—tells me we’re doing something right. 💪💛 Our website says it best: Our team is at the nucleus of what makes True special. And they proved that tenfold last night. Thank you @rohneshamhorne @skyhouston @denisenicolecooksey @treasuringtia! And a special shoutout to @vrsand17 for pulling the surprise together—you’re the real MVP! 🙌💕 Here’s to celebrating the wins together! 🥂 #teamtrue #MBE #gratitude #leadership
Extremely humbled and grateful to be honored as one of Maryland’s Top 100 MBE’s last night! 🙌✨ It was such a joy to reconnect with old friends and network with other amazing minority-owned businesses. But the highlight of the evening was being completely surprised by @treasuringtia, who flew all the way from Atlanta just to celebrate with me. 🥹❤️ And as if that wasn’t enough, my awesome team placed a surprise ad in the program book to congratulate me. It took everything out of me not to snot cry on site! 😭💕 Leading a team isn’t always easy—it’s a journey of tough decisions, many of which aren’t always popular. But last night reminded me that the way my team shows up for me—and more importantly, for each other—tells me we’re doing something right. 💪💛 Our website says it best: Our team is at the nucleus of what makes True special. And they proved that tenfold last night. Thank you @rohneshamhorne @skyhouston @denisenicolecooksey @treasuringtia! And a special shoutout to @vrsand17 for pulling the surprise together—you’re the real MVP! 🙌💕 Here’s to celebrating the wins together! 🥂 #teamtrue #MBE #gratitude #leadership
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Extremely humbled and grateful to be honored as one of Maryland’s Top 100 MBE’s last night! 🙌✨ It was such a joy to reconnect with old friends and network with other amazing minority-owned businesses. But the highlight of the evening was being completely surprised by @treasuringtia, who flew all the way from Atlanta just to celebrate with me. 🥹❤️ And as if that wasn’t enough, my awesome team placed a surprise ad in the program book to congratulate me. It took everything out of me not to snot cry on site! 😭💕 Leading a team isn’t always easy—it’s a journey of tough decisions, many of which aren’t always popular. But last night reminded me that the way my team shows up for me—and more importantly, for each other—tells me we’re doing something right. 💪💛 Our website says it best: Our team is at the nucleus of what makes True special. And they proved that tenfold last night. Thank you @rohneshamhorne @skyhouston @denisenicolecooksey @treasuringtia! And a special shoutout to @vrsand17 for pulling the surprise together—you’re the real MVP! 🙌💕 Here’s to celebrating the wins together! 🥂 #teamtrue #MBE #gratitude #leadership
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The BEST sweet potato ice cream and so easy to make! Guaranteed to be a star on your dessert table🤤! #dessertideas #holidays #sweetpotato #icecream #thanksgiving #thanksgivingrecipes
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The BEST sweet potato ice cream and so easy to make! Guaranteed to be a star on your dessert table🤤! #dessertideas #holidays #sweetpotato #icecream #thanksgiving #thanksgivingrecipes
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Journey came home so we could vote together in her first presidential election✌🏽! #MakeYourVoiceHeard #EveryVoteCounts #VoteBlue
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Journey came home so we could vote together in her first presidential election✌🏽! #MakeYourVoiceHeard #EveryVoteCounts #VoteBlue
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It’s almost time to thaw your Turkey 🦃! Here’s a guide to help you figure out exactly when to take it out of the freezer. For more tips to have a stress-free Thanksgiving, click the link in my bio for my FREE Thanksgiving Checklist that has everything you need. #thanksgiving #holidays #hostingtips #turkey
simonejonestyner
simonejonestyner
•
Follow
It’s almost time to thaw your Turkey 🦃! Here’s a guide to help you figure out exactly when to take it out of the freezer. For more tips to have a stress-free Thanksgiving, click the link in my bio for my FREE Thanksgiving Checklist that has everything you need. #thanksgiving #holidays #hostingtips #turkey
2 days ago
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1/6
Extremely humbled and grateful to be honored as one of Maryland’s Top 100 MBE’s last night! 🙌✨ It was such a joy to reconnect with old friends and network with other amazing minority-owned businesses. But the highlight of the evening was being completely surprised by @treasuringtia, who flew all the way from Atlanta just to celebrate with me. 🥹❤️ And as if that wasn’t enough, my awesome team placed a surprise ad in the program book to congratulate me. It took everything out of me not to snot cry on site! 😭💕 Leading a team isn’t always easy—it’s a journey of tough decisions, many of which aren’t always popular. But last night reminded me that the way my team shows up for me—and more importantly, for each other—tells me we’re doing something right. 💪💛 Our website says it best: Our team is at the nucleus of what makes True special. And they proved that tenfold last night. Thank you @rohneshamhorne @skyhouston @denisenicolecooksey @treasuringtia! And a special shoutout to @vrsand17 for pulling the surprise together—you’re the real MVP! 🙌💕 Here’s to celebrating the wins together! 🥂 #teamtrue #MBE #gratitude #leadership
Extremely humbled and grateful to be honored as one of Maryland’s Top 100 MBE’s last night! 🙌✨ It was such a joy to reconnect with old friends and network with other amazing minority-owned businesses. But the highlight of the evening was being completely surprised by @treasuringtia, who flew all the way from Atlanta just to celebrate with me. 🥹❤️ And as if that wasn’t enough, my awesome team placed a surprise ad in the program book to congratulate me. It took everything out of me not to snot cry on site! 😭💕 Leading a team isn’t always easy—it’s a journey of tough decisions, many of which aren’t always popular. But last night reminded me that the way my team shows up for me—and more importantly, for each other—tells me we’re doing something right. 💪💛 Our website says it best: Our team is at the nucleus of what makes True special. And they proved that tenfold last night. Thank you @rohneshamhorne @skyhouston @denisenicolecooksey @treasuringtia! And a special shoutout to @vrsand17 for pulling the surprise together—you’re the real MVP! 🙌💕 Here’s to celebrating the wins together! 🥂 #teamtrue #MBE #gratitude #leadership
Extremely humbled and grateful to be honored as one of Maryland’s Top 100 MBE’s last night! 🙌✨ It was such a joy to reconnect with old friends and network with other amazing minority-owned businesses. But the highlight of the evening was being completely surprised by @treasuringtia, who flew all the way from Atlanta just to celebrate with me. 🥹❤️ And as if that wasn’t enough, my awesome team placed a surprise ad in the program book to congratulate me. It took everything out of me not to snot cry on site! 😭💕 Leading a team isn’t always easy—it’s a journey of tough decisions, many of which aren’t always popular. But last night reminded me that the way my team shows up for me—and more importantly, for each other—tells me we’re doing something right. 💪💛 Our website says it best: Our team is at the nucleus of what makes True special. And they proved that tenfold last night. Thank you @rohneshamhorne @skyhouston @denisenicolecooksey @treasuringtia! And a special shoutout to @vrsand17 for pulling the surprise together—you’re the real MVP! 🙌💕 Here’s to celebrating the wins together! 🥂 #teamtrue #MBE #gratitude #leadership
Extremely humbled and grateful to be honored as one of Maryland’s Top 100 MBE’s last night! 🙌✨ It was such a joy to reconnect with old friends and network with other amazing minority-owned businesses. But the highlight of the evening was being completely surprised by @treasuringtia, who flew all the way from Atlanta just to celebrate with me. 🥹❤️ And as if that wasn’t enough, my awesome team placed a surprise ad in the program book to congratulate me. It took everything out of me not to snot cry on site! 😭💕 Leading a team isn’t always easy—it’s a journey of tough decisions, many of which aren’t always popular. But last night reminded me that the way my team shows up for me—and more importantly, for each other—tells me we’re doing something right. 💪💛 Our website says it best: Our team is at the nucleus of what makes True special. And they proved that tenfold last night. Thank you @rohneshamhorne @skyhouston @denisenicolecooksey @treasuringtia! And a special shoutout to @vrsand17 for pulling the surprise together—you’re the real MVP! 🙌💕 Here’s to celebrating the wins together! 🥂 #teamtrue #MBE #gratitude #leadership
Extremely humbled and grateful to be honored as one of Maryland’s Top 100 MBE’s last night! 🙌✨ It was such a joy to reconnect with old friends and network with other amazing minority-owned businesses. But the highlight of the evening was being completely surprised by @treasuringtia, who flew all the way from Atlanta just to celebrate with me. 🥹❤️ And as if that wasn’t enough, my awesome team placed a surprise ad in the program book to congratulate me. It took everything out of me not to snot cry on site! 😭💕 Leading a team isn’t always easy—it’s a journey of tough decisions, many of which aren’t always popular. But last night reminded me that the way my team shows up for me—and more importantly, for each other—tells me we’re doing something right. 💪💛 Our website says it best: Our team is at the nucleus of what makes True special. And they proved that tenfold last night. Thank you @rohneshamhorne @skyhouston @denisenicolecooksey @treasuringtia! And a special shoutout to @vrsand17 for pulling the surprise together—you’re the real MVP! 🙌💕 Here’s to celebrating the wins together! 🥂 #teamtrue #MBE #gratitude #leadership
Extremely humbled and grateful to be honored as one of Maryland’s Top 100 MBE’s last night! 🙌✨ It was such a joy to reconnect with old friends and network with other amazing minority-owned businesses. But the highlight of the evening was being completely surprised by @treasuringtia, who flew all the way from Atlanta just to celebrate with me. 🥹❤️ And as if that wasn’t enough, my awesome team placed a surprise ad in the program book to congratulate me. It took everything out of me not to snot cry on site! 😭💕 Leading a team isn’t always easy—it’s a journey of tough decisions, many of which aren’t always popular. But last night reminded me that the way my team shows up for me—and more importantly, for each other—tells me we’re doing something right. 💪💛 Our website says it best: Our team is at the nucleus of what makes True special. And they proved that tenfold last night. Thank you @rohneshamhorne @skyhouston @denisenicolecooksey @treasuringtia! And a special shoutout to @vrsand17 for pulling the surprise together—you’re the real MVP! 🙌💕 Here’s to celebrating the wins together! 🥂 #teamtrue #MBE #gratitude #leadership
Extremely humbled and grateful to be honored as one of Maryland’s Top 100 MBE’s last night! 🙌✨ It was such a joy to reconnect with old friends and network with other amazing minority-owned businesses. But the highlight of the evening was being completely surprised by @treasuringtia, who flew all the way from Atlanta just to celebrate with me. 🥹❤️ And as if that wasn’t enough, my awesome team placed a surprise ad in the program book to congratulate me. It took everything out of me not to snot cry on site! 😭💕 Leading a team isn’t always easy—it’s a journey of tough decisions, many of which aren’t always popular. But last night reminded me that the way my team shows up for me—and more importantly, for each other—tells me we’re doing something right. 💪💛 Our website says it best: Our team is at the nucleus of what makes True special. And they proved that tenfold last night. Thank you @rohneshamhorne @skyhouston @denisenicolecooksey @treasuringtia! And a special shoutout to @vrsand17 for pulling the surprise together—you’re the real MVP! 🙌💕 Here’s to celebrating the wins together! 🥂 #teamtrue #MBE #gratitude #leadership
simonejonestyner
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•
Follow
Extremely humbled and grateful to be honored as one of Maryland’s Top 100 MBE’s last night! 🙌✨ It was such a joy to reconnect with old friends and network with other amazing minority-owned businesses. But the highlight of the evening was being completely surprised by @treasuringtia, who flew all the way from Atlanta just to celebrate with me. 🥹❤️ And as if that wasn’t enough, my awesome team placed a surprise ad in the program book to congratulate me. It took everything out of me not to snot cry on site! 😭💕 Leading a team isn’t always easy—it’s a journey of tough decisions, many of which aren’t always popular. But last night reminded me that the way my team shows up for me—and more importantly, for each other—tells me we’re doing something right. 💪💛 Our website says it best: Our team is at the nucleus of what makes True special. And they proved that tenfold last night. Thank you @rohneshamhorne @skyhouston @denisenicolecooksey @treasuringtia! And a special shoutout to @vrsand17 for pulling the surprise together—you’re the real MVP! 🙌💕 Here’s to celebrating the wins together! 🥂 #teamtrue #MBE #gratitude #leadership
3 days ago
View on Instagram |
2/6
The BEST sweet potato ice cream and so easy to make! Guaranteed to be a star on your dessert table🤤! #dessertideas #holidays #sweetpotato #icecream #thanksgiving #thanksgivingrecipes
simonejonestyner
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•
Follow
The BEST sweet potato ice cream and so easy to make! Guaranteed to be a star on your dessert table🤤! #dessertideas #holidays #sweetpotato #icecream #thanksgiving #thanksgivingrecipes
5 days ago
View on Instagram |
3/6
Journey came home so we could vote together in her first presidential election✌🏽! #MakeYourVoiceHeard #EveryVoteCounts #VoteBlue
simonejonestyner
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•
Follow
Journey came home so we could vote together in her first presidential election✌🏽! #MakeYourVoiceHeard #EveryVoteCounts #VoteBlue
3 weeks ago
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4/6
Just when I thought I was painting by myself this year Journey came home to continue our tradition! #fallseason #halloween #pumpkinpainting #diy #autumn #family
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Just when I thought I was painting by myself this year Journey came home to continue our tradition! #fallseason #halloween #pumpkinpainting #diy #autumn #family
4 weeks ago
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5/6
Weekend road trip to visit our favorite college girl! 🐾🚗 It’s the first time she’s seeing Luna since she left home, and she was so happy to reunite with her bestie! 🐶 #family #reunion #yorkie #yorkiegram
Weekend road trip to visit our favorite college girl! 🐾🚗 It’s the first time she’s seeing Luna since she left home, and she was so happy to reunite with her bestie! 🐶 #family #reunion #yorkie #yorkiegram
Weekend road trip to visit our favorite college girl! 🐾🚗 It’s the first time she’s seeing Luna since she left home, and she was so happy to reunite with her bestie! 🐶 #family #reunion #yorkie #yorkiegram
simonejonestyner
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•
Follow
Weekend road trip to visit our favorite college girl! 🐾🚗 It’s the first time she’s seeing Luna since she left home, and she was so happy to reunite with her bestie! 🐶 #family #reunion #yorkie #yorkiegram
1 month ago
View on Instagram |
6/6
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