Tag

morning routine

This Night Routine Will Set You Up For Success Tomorrow

Hectic mornings don't work for me. Jumping out of bed after 3 snoozes, franticly searching for an outfit, rushing through breakfast, and shoving Journey out the door so she doesn't miss the bus before I head into my home office. Too stressful! I need to move at a much slower pace. I much prefer to ease into it so that by the time I get to the office, I feel calm and ready to work. So in ad[...]

Food, Living, Work

Win The Day With This Healthy Morning Routine

Starting the day off in the right head space can set the tone for the rest of the day. I’ve never been a morning person. But as I get older, I realize the benefits of waking up early. I am more positive and productive throughout the day. Having a healthy morning routine has given me more control of my schedule and lowered my stress. I’ve also been able to develop some healthy habits th[...]