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Simone Jones Tyner

Simone Jones Tyner

Don't Wanna Talk About It Podcast, Family

Overcoming Negative Thoughts and Limiting Beliefs

don't-wanna-talk-about-it-podcast-negative-thoughts

Change your mind, change your life.  A simple statement but easier said than done.  In this episode we discuss how to overcome the limiting thoughts that stop you from being who you really want to be. We also share tips on what do to squash your inner hater and become mentally stronger.

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In this episode we discuss…
  • The definition of an “inner hater”
  • How you become what you believe
  • When your inner hater tends to show up
  • How to get rid of negative thoughts and limited beliefs
  • Understanding what your inner hater sounds like
  • Learning the difference between the inner hater and the realist
  • How to overcome fear
  • Tips to shut down your inner hater and gain the confidence to be who you really want to be

 

You can listen to the Don’t Wanna Talk About It podcast NOW on Apple Podcasts, Google Podcasts, Spotify and wherever you get your podcasts. Please listen, subscribe, share it and leave a rating! New episodes release bi-weekly. Subscribe and you’ll get a notification when it’s up!

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Simone and Journey Tyner

Simone and Journey are your dynamic mother-daughter bringing you a fun, safe, and judgment-free space eliminating the uneasiness from those must-have, jaw-dropping, and deep subjects you just don’t wanna talk about!

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Hi, I’m Simone!

Hi, I’m Simone!

On this blog, you'll get a peek into my personal life sprinkled with work/life balance tips, recipes, relationship and parenting advice, and everything you need to thrive in all areas of life.

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It’s officially the first day of Fall! 🍂 Fall is a season of natural transition and can serve as a powerful metaphor for personal growth and change. Transition from summer chaos to a well-organized fall by adding more structure to your schedule. Look at how you spend your time and ask yourself these questions… • Are my priorities reflected in how I spend my time? • Is my week as balanced as I would like it to be? • Do I spend enough time on my own needs? • Do I spend enough time with my family? • Do I spend enough time on my mental and physical health? • Do I spend any time working on my personal goals? • Am I doing too much? Then, create a daily and weekly schedule prioritized based on how you answered the questions above. Set realistic expectations for what you can accomplish each day. Head to the blog to get 4 more tips to reset your routine and regain your daily rhythm. Link in bio! #fall #glowup #personalgrowth
It’s officially the first day of Fall! 🍂 Fall is a season of natural transition and can serve as a powerful metaphor for personal growth and change. Transition from summer chaos to a well-organized fall by adding more structure to your schedule. Look at how you spend your time and ask yourself these questions… • Are my priorities reflected in how I spend my time? • Is my week as balanced as I would like it to be? • Do I spend enough time on my own needs? • Do I spend enough time with my family? • Do I spend enough time on my mental and physical health? • Do I spend any time working on my personal goals? • Am I doing too much? Then, create a daily and weekly schedule prioritized based on how you answered the questions above. Set realistic expectations for what you can accomplish each day. Head to the blog to get 4 more tips to reset your routine and regain your daily rhythm. Link in bio! #fall #glowup #personalgrowth
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It’s officially the first day of Fall! 🍂 Fall is a season of natural transition and can serve as a powerful metaphor for personal growth and change. Transition from summer chaos to a well-organized fall by adding more structure to your schedule. Look at how you spend your time and ask yourself these questions… • Are my priorities reflected in how I spend my time? • Is my week as balanced as I would like it to be? • Do I spend enough time on my own needs? • Do I spend enough time with my family? • Do I spend enough time on my mental and physical health? • Do I spend any time working on my personal goals? • Am I doing too much? Then, create a daily and weekly schedule prioritized based on how you answered the questions above. Set realistic expectations for what you can accomplish each day. Head to the blog to get 4 more tips to reset your routine and regain your daily rhythm. Link in bio! #fall #glowup #personalgrowth
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As soon as I found out about the damage getting gel manicures was doing to my hands I started applying sunblock before my appointment. Then I found these gloves that help protect your hands from harmful UV rays on @amazon. Now I use both. 💅🏽 I shared the link in my stories! #nails #nailtips #gelnails
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As soon as I found out about the damage getting gel manicures was doing to my hands I started applying sunblock before my appointment. Then I found these gloves that help protect your hands from harmful UV rays on @amazon. Now I use both. 💅🏽 I shared the link in my stories! #nails #nailtips #gelnails
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It’s time to pull out the #fall pieces in your closet! Here’s an outfit idea for you to try this season 🍂 Top: @Zara Blazer & Skirt: @HM Shoes: @SteveMadden #outinspo #fashion #falloutfits
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It’s time to pull out the #fall pieces in your closet! Here’s an outfit idea for you to try this season 🍂 Top: @Zara Blazer & Skirt: @HM Shoes: @SteveMadden #outinspo #fashion #falloutfits
7 days ago
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I got some hand made frozen croissants from @wholefoods to make #croffles. But I used my griddle plates instead of the waffle ones so technically I guess I made a criddle 😂 I still got the same crispy, delicious results! #cookingasmr #pastries #wholefoods
simonejonestyner
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I got some hand made frozen croissants from @wholefoods to make #croffles. But I used my griddle plates instead of the waffle ones so technically I guess I made a criddle 😂 I still got the same crispy, delicious results! #cookingasmr #pastries #wholefoods
1 week ago
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It’s officially the first day of Fall! 🍂 Fall is a season of natural transition and can serve as a powerful metaphor for personal growth and change. Transition from summer chaos to a well-organized fall by adding more structure to your schedule. Look at how you spend your time and ask yourself these questions… • Are my priorities reflected in how I spend my time? • Is my week as balanced as I would like it to be? • Do I spend enough time on my own needs? • Do I spend enough time with my family? • Do I spend enough time on my mental and physical health? • Do I spend any time working on my personal goals? • Am I doing too much? Then, create a daily and weekly schedule prioritized based on how you answered the questions above. Set realistic expectations for what you can accomplish each day. Head to the blog to get 4 more tips to reset your routine and regain your daily rhythm. Link in bio! #fall #glowup #personalgrowth
It’s officially the first day of Fall! 🍂 Fall is a season of natural transition and can serve as a powerful metaphor for personal growth and change. Transition from summer chaos to a well-organized fall by adding more structure to your schedule. Look at how you spend your time and ask yourself these questions… • Are my priorities reflected in how I spend my time? • Is my week as balanced as I would like it to be? • Do I spend enough time on my own needs? • Do I spend enough time with my family? • Do I spend enough time on my mental and physical health? • Do I spend any time working on my personal goals? • Am I doing too much? Then, create a daily and weekly schedule prioritized based on how you answered the questions above. Set realistic expectations for what you can accomplish each day. Head to the blog to get 4 more tips to reset your routine and regain your daily rhythm. Link in bio! #fall #glowup #personalgrowth
simonejonestyner
simonejonestyner
•
Follow
It’s officially the first day of Fall! 🍂 Fall is a season of natural transition and can serve as a powerful metaphor for personal growth and change. Transition from summer chaos to a well-organized fall by adding more structure to your schedule. Look at how you spend your time and ask yourself these questions… • Are my priorities reflected in how I spend my time? • Is my week as balanced as I would like it to be? • Do I spend enough time on my own needs? • Do I spend enough time with my family? • Do I spend enough time on my mental and physical health? • Do I spend any time working on my personal goals? • Am I doing too much? Then, create a daily and weekly schedule prioritized based on how you answered the questions above. Set realistic expectations for what you can accomplish each day. Head to the blog to get 4 more tips to reset your routine and regain your daily rhythm. Link in bio! #fall #glowup #personalgrowth
4 days ago
View on Instagram |
1/6
As soon as I found out about the damage getting gel manicures was doing to my hands I started applying sunblock before my appointment. Then I found these gloves that help protect your hands from harmful UV rays on @amazon. Now I use both. 💅🏽 I shared the link in my stories! #nails #nailtips #gelnails
simonejonestyner
simonejonestyner
•
Follow
As soon as I found out about the damage getting gel manicures was doing to my hands I started applying sunblock before my appointment. Then I found these gloves that help protect your hands from harmful UV rays on @amazon. Now I use both. 💅🏽 I shared the link in my stories! #nails #nailtips #gelnails
5 days ago
View on Instagram |
2/6
It’s time to pull out the #fall pieces in your closet! Here’s an outfit idea for you to try this season 🍂 Top: @Zara Blazer & Skirt: @HM Shoes: @SteveMadden #outinspo #fashion #falloutfits
simonejonestyner
simonejonestyner
•
Follow
It’s time to pull out the #fall pieces in your closet! Here’s an outfit idea for you to try this season 🍂 Top: @Zara Blazer & Skirt: @HM Shoes: @SteveMadden #outinspo #fashion #falloutfits
7 days ago
View on Instagram |
3/6
I got some hand made frozen croissants from @wholefoods to make #croffles. But I used my griddle plates instead of the waffle ones so technically I guess I made a criddle 😂 I still got the same crispy, delicious results! #cookingasmr #pastries #wholefoods
simonejonestyner
simonejonestyner
•
Follow
I got some hand made frozen croissants from @wholefoods to make #croffles. But I used my griddle plates instead of the waffle ones so technically I guess I made a criddle 😂 I still got the same crispy, delicious results! #cookingasmr #pastries #wholefoods
1 week ago
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I spend so much time in my car it has become a mini office! In an effort to keep it clean and organized I’ve added these 6 accessories… 1. Seat Gap Filler/Organizer Perfect for storing your phone, keys and more 2. Visor Tissue Holder If you use as many tissues as I do 3. Headrest Pillow To support your neck while driving 4. Cup Coasters To keep your cup holders clean 5. Putty Cleaning Gel To remove dust and crumbs from all the little crevices 6. Mini Trash Can It can be attached to the floor mat to keep it in place Links for these items are on my story! #asmr #organize #carorganization #cardecor
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Would you make a barkcuterie board for your dog? 👀 I recently made one for Luna with her favorite fruits and veggies! Wait until the end… #dog #yorkie #food #charcuterie
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Would you make a barkcuterie board for your dog? 👀 I recently made one for Luna with her favorite fruits and veggies! Wait until the end… #dog #yorkie #food #charcuterie
2 weeks ago
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