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6 Habits To Leave Behind For A Better New Year

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Living, Work

31 Affirmations To Jumpstart January

It’s a new year, and with it comes a chance for a new beginning. Now is the perfect time to start new habits, set new intentions, and work towards your goals and dreams. Because we naturally attract what we believe to be true, it’s important to start the year with a positive mindset to attract what you desire in 2022. Here are 31 affirmations to jumpstart January and the rest of the ye[...]

Home, Living

6 Household Chores To Outsource And Make Your Life Easier

Remember those old television skits where they would show the house of the future? They featured all these labor-saving appliances, electronics, and gadgets that were supposed to make life easier and give you more time to relax. And while rapid advances in technology have given us many of the modern conveniences they promised, somehow, we missed out on the extra free time part of it. As li[...]

Family, Living

6 Doctor Appointments You Need To Make Before The End Of The Year

Before I share the 6 doctor appointments you need to make before the end of the year, let me tell you a very personal story. A few days before my 44th birthday, I received the shocking news that I had precancerous cells that were dangerously close to becoming cancer. I was under extreme stress the few months prior and had quite a few legitimate reasons to put off making a doctor appointmen[...]

Living, Work

Why Fall Is The Perfect Time To Tackle Big Goals

It's fall y'all! To me, September has always felt like the unofficial start of a new year. Kids go back to school, the days get shorter, and the leaves start to fall. It's also right around the time of year that people start pushing the goals they didn't achieve into the following year. But there are a few great reasons why fall is the perfect time to tackle big goals. The change of season[...]

Family, Home, Living, Work

Creating Your New Normal

The COVID-19 pandemic has forever changed life as we know it. I keep hearing people say they can’t wait for things to get back to “normal.” I’ve let go of the idea that things will go back to the way they were. And in some cases, that’s not a bad thing. No matter how you decide to move forward, creating your new normal may require you make a considerable shift in your daily life.[...]

Living

28 Things To Do For An Amazing Self-Care Summer

There’s just something about summer that makes me feel so adventurous. My mood is so much more relaxed. It’s like the warm weather flips a switch in my brain and suddenly I want to shake up my routine, try new things, and take more risks. And since school is out, our home schedule is less hectic leaving me with more time to focus on myself. So I’ve decided to claim this season as sel[...]

Living, Work

Why You Should Ask For Help

I’m not sure how we got here, but here we are. Tired, stressed, overcommitted, and overwhelmed—at work and at home. Tasked with the challenge of juggling work-life, family, and friends all while attempting to carve out “me time” for self-care and personal sanity. I know I can do anything, but I can’t do everything. There have been times when I’ve felt like I was drowning. Whe[...]

Living, Work

Comparing Yourself To Others Is Stealing Your Joy

comparing-yourself-to-other-is-stealing-your-joy

Whether trying to keep up with the Joneses, Kardashians, a favorite social media influencer, or your neighbor next door, many of us compare our lives to someone else’s. And while I’d like to think that at my age, with my life experience I would be immune to this by now, the truth is that occasionally I still compare myself to others. Besides the fact that it can harm your mental, emoti[...]

Freebie, Home, Living

How To Bring More Happiness Into Your Home

At the end of last year, I was at a retreat where I was asked to write down a list of what I had accomplished during the year. Needless to say, it took me wayyy to long to come up with the few things I was able to write down before time was up. Not because I hadn’t done anything worthwhile, but because I never stopped long enough to celebrate any of it. So this year I decided to change[...]