Whether you have a teen heading off to college or a recent graduate stepping into the real world, navigating the transition can be a challenge. From managing financial responsibility to cultivating healthy habits and relationships, this episode shares the do’s and don’ts of adulting with practical tips to help your teen thrive on their own. ï»[...]
While each friendship has its own set of unsaid rules, there are some morals and ethics that all girls follow in the name of sisterhood. In this episode of the podcast, we break down the girl code and other unwritten rules of friendship.  Tune In APPLE  |  SPOTIFY  |  ANDROID  |  GOOGLE   |  TUNEIN  | [...]
Between work, school, activities, and other obligations, getting some quality face time with your teen is not always easy. Despite the obstacles that make it challenging, spending time with your teen can help them develop better social skills and higher self-esteem. In this episode, we share 6 ways to connect with your teen every day.  Tune[...]
Your teen is listening to you. Even though they are determined to make you think otherwise. How you speak to them can build them up or tear them down. And sometimes, the things you don’t say have the most significant impact. In this episode, we share 10 things your teen needs to hear from you.  Tune In APPLE  |  SPOTIFY  |[...]
We’ve all desired to be liked and fit in with our peers. It’s normal for teens to pull away from their parent’s influence as their friends’ opinions become more important to them. But they need to understand the difference between peer pressure that has a positive influence and negative pressure that can cause them to engage in risky behavior. In this episode, we discuss how to hel[...]
Most parents would like their teens to have it easier than they did growing up. But interfering with their growth and independence by solving their problems can do more harm than good. And as they become more dependent on us, they are less likely to take risks and try new things. In this episode, we discuss why you should let your teen do hard things and some of the valuable life lessons t[...]
Every mother thinks she knows her child better than anyone else, even better than they know themselves. And with all the time teens spend with their parents, living under the same roof, they think they know you pretty well too. But just how much do we actually know? In this episode, we test our mother-daughter knowledge with a round of How Well Do You Know Me to see much we really know abo[...]
You don’t have to be a treehugger to know that climate change is real and our planet is in trouble. And it’s really going to be today’s teens that will lead the way in sustainable environmental solutions. In this episode, we are joined by eco-friendly entrepreneur Phnewfula Frederiksen to  share tips on raising an eco-conscious teen.  Tune In APPLE  | [...]
Dads play such an important role in their daughters' lives. The best father-daughter relationships are built on trust, love, and mutual respect. And communication is key to developing that bond. But what if you’re not sure how to approach your daughter or what to say? In this episode, my husband and Journey's father, Colby Tyner, is here to help you figure out where to start by sharing 7[...]
Getting your teen to open up to you can be like pulling teeth! And while it is frustrating, rejecting you is just a natural side effect of their need to establish their identity. If you’re craving connection with your teen, listen to how we use 22 Would You Rather questions to get your teen to open up. Tune In APPLE  |  SPOTIFY  |  ANDROID  |  GOOG[...]
