Talking to your teen about sex and sexuality can be super awkward. But it doesn’t have to be. In this episode, sexuality educator Dr. Nadine Thornhill joins us to give us guidance on the best way to approach this topic with our teens. Tune In APPLE | SPOTIFY | ANDROID | GOOGLE | TUNEIN | STITCHER Leave a Review The firs[...]
Teaching your teens about how to save and spend wisely is essential to raising a self-reliant, financially responsible adult. In this episode, we are discussing the most important money lessons to teach your teen to set them up for financial success. Tune In APPLE | SPOTIFY | ANDROID | GOOGLE | TUNEIN | STITCHER Leave a Review[...]
I’m sure that by now you’ve heard about all of the benefits of meditation. Besides being a great way to ground yourself and clear your mind, practicing meditation daily can reduce stress, anxiety and depression while improving mood, resilience, focus and a sense of well-being. But if the thought of sitting still as your to-do list races through your mind is making you tense, that’[...]
As much as parents don’t want our kids to repeat our mistakes, there are some things they need to learn on their own. But what if sharing your experiences could help them avoid some of those mistakes? In this episode we’re discussing all the things I can’t tell my younger self so I’m telling my daughter. Tune In APPLE | SPOTIFY | ANDROID [...]
It's been awhile since J and I had a crafternoon, so we decided to make these Valentine's Day mason jars. It was fun, easy and the perfect way to spend an afternoon. This is a super simple craft idea that works for all ages! For this project you'll need: 32 oz mason jars (you can use 16 oz jars as well) Acrylic paint in colors of your choice Craft paint brushes (various sizes[...]
No matter how bright and brilliant your teen is, a lack of basic life and social skills will leave them at a disadvantage personally and professionally. But what exactly do they need to know? Are they ready for the real world? Can they make it on their own? In this episode we cover everything your teen needs to know before they leave home. Tune In APPLE | SPOT[...]
As your kids hit the teen years, things really start to change. They start building their own lives, and that means spending less time with you. And you can start to feel disconnected. But communication goes both ways. Parents, how often do you share how your day was or what you’re going through? In this episode we share 20 questions to spark meaningful conversation with your teen to kee[...]
There are a lot of things that teens need to learn to do for themselves before they leave home. Learning how to be independently productive is one of them. In this episode we discuss 12 productivity tips to help your teens learn how to manage their time, eliminate distractions and get focused. Plus, we’ll share some tech tools to help them stay on track. If your teen is a procrastinato[...]
It’s almost back to school time and families have some tough decisions to make. In this episode, we’ll discuss this new level of anxiety about returning to school and how to handle all of the emotions we are feeling with our special guest relationship therapist Dr. Argie Allen Wilson. Tune In APPLE PODCASTS | SPOTIFY | ANDROID | GOOGLE PODCASTS[...]
What defines success? Is happiness, is it wealth, is it fame? In this episode we discuss 8 common myths about success and why you need throw them out the window, how you should really measure success and why failure plays a big part in success. Plus I’ll tell you why I quit a my job just when my career was taking off. Tune In APPLE PODCASTS | SPOTIFY | ANDROID[...]
