We know that teens need structure and discipline, but being too strict can cause long-term emotional damage. In this episode, we discuss what rules and expectations might be considered extremely strict, what happens when you're too strict with your teen, when take your discipline techniques too far, and the lasting effect this can have on your teen. Tune In APPLE [...]
In a few weeks, Journey will return to school in person for the first time in over a year. While I am excited to have her get back in the classroom and socializing with friends, I can’t help but be a little apprehensive about her being around so many people for so many hours a day. And so is she. In case you are having the same challenges navigating this back-to-school season, here are 5[...]
For many, summer break is almost over. It’s also right around the time when the kids really start to drive you crazy. They know it’s almost time to go back to school and they want to go out with a bang. They’ve eaten all the food, played all the games, and now they are…gasp…BORED! If you are tapped out of ideas, I’ve got 45 fun kids activities to survive summer boredom. &nbs[...]
As parenting has evolved over the years, so has the language we use to communicate. Words are powerful and the meanings we attach are usually formed by what we learn at school, at home, and in society. In this episode, we discuss 6 words you need to redefine for your teen to make sure they are using them and living them in a healthy way. Tune In APPLE | SPOTIF[...]
Stress, the need for independence, media influence, and the desire to fit in with peers, are some of the things that can impact your teen’s mental health. Navigating these challenges alone can be difficult. Managing your mental health is just as important as your physical health so in this episode we discuss how to support your teen’s mental health. Tune In APPLE�[...]
Getting your teen to open up to you can be like pulling teeth! And while it is frustrating, rejecting you is just a natural side effect of their need to establish their identity. If you’re craving connection with your teen, listen to how we use 22 Would You Rather questions to get your teen to open up. Tune In APPLE | SPOTIFY | ANDROID | GOOG[...]
Whether it’s starting a lemonade stand or selling candy to classmates, kids usually reveal their entrepreneurial spirit at a young age. But even if your teen is not destined to be the next Elon Musk or Oprah Winfrey, they can still benefit from developing the mindset of an entrepreneur. In this episode we discuss raising a teen with an entrepreneurial spirit with mom and son entrepreneur[...]
Talking to your teen about sex and sexuality can be super awkward. But it doesn’t have to be. In this episode, sexuality educator Dr. Nadine Thornhill joins us to give us guidance on the best way to approach this topic with our teens. Tune In APPLE | SPOTIFY | ANDROID | GOOGLE | TUNEIN | STITCHER Leave a Review The firs[...]
As much as parents don’t want our kids to repeat our mistakes, there are some things they need to learn on their own. But what if sharing your experiences could help them avoid some of those mistakes? In this episode we’re discussing all the things I can’t tell my younger self so I’m telling my daughter. Tune In APPLE | SPOTIFY | ANDROID [...]
From social media to movies to magazines, young girls are bombarded with media messages that can make it hard for them to feel good about their appearance. In this episode we’ll discuss some practical ways to help your daughter develop a positive body image. Tune In APPLE | SPOTIFY | ANDROID | GOOGLE | TUNEIN | STITCHER Leave[...]
